Know Your Bones

The Practice

  • Visit the Office Home Page
    or call 585-271-4272
  • MAP to Dr. Siegrist's new office
    980 Westfall Rd., Ste. 105
    Rochester, NY 14618
  • Driving Directions
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The Book

  • Know Your Bones: Making Sense of Arthritis Medicine

    Beautifully illustrated and packed with the latest information for a personalized treatment plan.


    Click to View
    Free Sample Chapters

  • Order Online

    Know Your Bones: Making Sense of Arthritis Medicine, by Stephanie E. Siegrist, M.D. - cover image

     

    Or, call my publisher
    toll-free:
    1-877-947-BOOK

Other Amazing Books...

  • Nicholas DiNubile: FrameWork

    Nicholas DiNubile: FrameWork

  • Michael F. Roizen: You the owner's manual

    Michael F. Roizen: You the owner's manual

  • : All You Need to Know About Joint Surgery : Preparing for Surgery, Recovering and an Active New Lifestyle

    All You Need to Know About Joint Surgery : Preparing for Surgery, Recovering and an Active New Lifestyle

  • Edited by the Arthritis Foundation: The Arthritis Foundation's Guide to Good Living with Osteoarthritis

    Edited by the Arthritis Foundation: The Arthritis Foundation's Guide to Good Living with Osteoarthritis

  • Stephanie E. Siegrist: Know Your Bones: Making Sense of Arthritis Medicine

    Stephanie E. Siegrist: Know Your Bones: Making Sense of Arthritis Medicine

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Happy St. Patrick's Day--and Irish Blessing

Leprechaunnd May those that love us, love us.

And those who don't love us,

may God turn their hearts.

And if He doesn't turn their hearts,

May He turn their ankles

So we may know them by their limping.

Happy St. Pat's!

March 17, 2006 in Fun Stuff | Permalink | Comments (0) | TrackBack (0)

Overwhelmed by Holiday baking?

Pbdoughboy My friend Naomi shared this silly story via e-mail--enjoy:

The Pillsbury Doughboy died yesterday of a yeast infection and trauma complications from repeated pokes in the belly. He was 71. Doughboy was buried in a lightly greased coffin. Dozens of celebrities turned out to pay their respects, including Mrs. Butterworth, Hungry Jack, the California Raisins, Betty Crocker, the Hostess Twinkies, and Captain Crunch. The grave site was piled high with flours.

Aunt Jemima delivered the eulogy and lovingly described Doughboy as a man who never knew how much he was kneaded.

Doughboy rose quickly in show business, but his later life was filled with turnovers. He was not considered a very smart cookie, wasting much of his dough on half-baked schemes. Despite being a little flaky at times he still was a crusty old man and was considered a roll model for millions.

Doughboy is survived by his wife Play Dough, two children, John Dough and Jane Dough, plus they had one in the oven. He is also survived by his elderly father, Pop Tart. The funeral was held at 3:50 for about 20 minutes.

If this made you smile for even a brief second, please rise to the occasion and take time to pass it on and share that smile with someone else who kneads it.

December 24, 2005 in Fun Stuff | Permalink | Comments (0) | TrackBack (0)

RWN Up & Coming Businesswoman Award Winner!

Rwn_logo Congratulations to my classmates at the Rochester Women's Network Up & Coming Businesswomen's Award! 

And thank you to RWN for hosting a fantastic conference--what a pleasure to soak up the energy of 600+ others learning to "Thrive in a Challenging Business Environment!"

If it weren't for Yvonne, a 2004 Up & Comer, I wouldn't be here in the 'sphere!  Boy, the world is changing fast.  Lots of opportunities to create success for ourselves, if we pay attention and take charge--best wishes to all!

November 08, 2005 in Fun Stuff | Permalink | Comments (0) | TrackBack (0)

Happy Halloween-Know Your Bones!

Halloween is the orthopedic High Holy Day--have fun and live it up!

Skeleton_running_2 Skeleton_with_arms_up_2      

October 31, 2005 in Fun Stuff | Permalink | Comments (0) | TrackBack (0)

You know you're alive when...

Dancefinal

An older couple is lying in bed one morning.    They had just awakened from a good night's sleep.

He takes her hand and she responds, "Don't touch me."

"Why not?" he asked.

She answered, "Because I'm dead."

The husband asked "What are you talking about? We're both lying here in bed together and talking to one another!"

She said, "No, I'm definitely dead."

He insisted, "You are not dead. What in the world makes you think you're dead?"

"Because I woke up this morning and nothing hurts."

October 07, 2005 in Fun Stuff | Permalink | Comments (0) | TrackBack (0)

Drink Your Milk and Know Your Bones!

Milkspine_ad 'Saw this cool billboard on a recent trip to Toronto!  (I hope the resolution is worthy--the "ink" in the picture is milk droplets in the shape of a spine.) 

October 05, 2005 in Fun Stuff | Permalink | Comments (0) | TrackBack (0)

Patient Education

  • Shoulder: Rotator Cuff Tears
  • Shoulder: Impingement and Arthroscopy
  • Shoulder Arthroscopy Tutorial
  • Osteoarthritis
  • Medline Plus--Nat'l Library of Medicine
  • Knee: Arthroscopic Surgery
  • Knee Arthroscopy Tutorial
  • Info from Amer Acad of Ortho Surgeons
  • Essential 2-minute Stretch
  • Caring for an "aging knee"

Links

  • @Dr. Siegrist's Practice
  • American Academy of Orthopaedic Surgeons
  • Arthritic knees? Watch this video!
  • Arthritis Foundation
  • Chestnut Hill College
  • Medical College of Pennsylvania
  • Medical College of Wisconsin
  • Monroe County Medical Society
  • National Osteoporosis Foundation
  • Ruth Jackson Orthopaedic Society
  • US Bone and Joint Decade

Categories

  • Commentary
  • Fun Stuff
  • Health class
  • osteoarthritis
  • Practice info/policies
  • Reciprocal Links
  • What I wish my patients knew

Archives

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