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Thanks to the Time Warner affiliates throughout NY for rerunning our segment on osteoporosis prevention! A number of patients and acquaintances have said, "I saw you on TV last week." Nervous (afraid I was caught on hidden camera!), I wasn't sure why.
It's last year's video, and our featured patient, Sharon, is fully healed. No Fit to a T lecture series this year, but learn how to keep your bones strong at Fit to a T or Tone Your Bones!
There's a fantastic, thorough tutorial about osteoporosis diagnosis and treatment called Tone Your Bones from the University of Alabama at Birmingham.
This friendly site walks you through the biology, testing, treatment and homework you'll do to protect your skeleton and prevent fractures.
Do you need a bone density test/DEXA scan? Are you getting enough Vitamin D? Do you have to take Fosamax? What exercises should you be doing?
This site gives my patients all the information they need, in a way I could never deliver during an office visit!
